Yoga pour les enfants avec Namasté le singe
Learn how to use yoga in class: attitudes to encourage, basic rules, the stages of a yoga session, the material? and choose one of the 6 tunes of 5, 8 or 15 minutes, according to your available time! 98 pages of activities and 1 CD.
Teachers and parents will be able to offer relaxation and concentration to children through this well-illustrated guide that comes with a music CD. Each posture is accompanied by a detailed description about the benefits for children, instructions to follow and how to visualize. The kind mascot Namasté brings up questions the guide's author answers so as to inspire children's creativity.